Posted by Employer Wellness | Posted in Employer Wellness | Posted on 25-01-2009
Health Testing:
• Blood pressure
• Breast cancer Testing
• Skin cancer Testing
• Diabetes Testing
• Cholesterol Testing
• Eye exams
• Body-fat Testing
• Flu shots
• Posture screening, spinal analysis
• Onsite child immunizations
• Prostate cancer screenings
• Fitness Testing
• Depression Testing
Physical Fitness Ideas:
• Onsite fitness center or exercise room
• Walking and/or running club (during lunch hour or breaks)
• Onsite bike rake
• Mind/body classes (yoga, tai chi) initiatives
• Team sports (volleyball, basketball, softball)
• Host an exercise equipment swap
Behavior Change or Lifestyle Change Initiatives:
• Smoking cessation
• Weight management initiatives
• Substance abuse initiatives
• Physical Fitness activity
• Stress management initiatives
Safety and Prevention Initiatives:
• Back-injury prevention and training
• Ergonomic education
• Hand-tool safety initiatives
• Fire safety initiatives
Health Education, Awareness, and Support Initiatives:
• Lunch-and-learn or brown-bag wellness seminars (see your EAP for a list)
• Nutrition and diet information, plus provide healthy food alternatives in your vending machines and cafeteria, and provide food storage and preparation facilities to encourage healthier eating
• Prenatal care initiatives
• Work-Life Balance initiatives
• Senior care initiatives
• Cancer survivor support groups
• Financial Wellness Programs
Stress-Relief Initiatives:
• Laughter bulletin board where staff members can post jokes and cartoons (in good taste)
• Onsite Massage Services
• Stretch breaks
• Group lunches or celebrations
Disease Management Initiatives:
• Back pain
• Asthma
• Diabetes
• Depression
• Cancer
• Obesity
• Hypertension
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