The program design choices depend on the goals and desired outcomes of your program. When your goal is to help employees change behavior, reduce risk factors, or save health care dollars then your wellness program would be designed to accomplish those outcomes and a budget would be necessary to support that design.
There are different wellness program design levels depending on desired outcomes and budgets. Each level has advantages and disadvantages. The intentions or results are quite different, aren’t interchangeable respecting obtaining the same results, and consequently should not be confused.
For instance, scheduling activities like an worker health fair or lunchtime education sessions, or having pamphlets available don’t ordinarily lead to behavior change, but may increase awareness on a topic.
If the goal is behavior change then a different design is required, like Lifestyle/Behavior Change Programs and Organizational Support. The outline below describes the wellness design levels with a brief explanation.
Awareness Programs – at this level a corporation makes health information available and accessible to staff members. This type of program can include pamphlets on a variety of topics, wellness articles in newsletters, bulletin board displays, e-mail health messages, etc.
Also, most wellness fairs are designed as awareness programs with providers providing information and providing biometric testings to employees.
Awareness programs are cheap and do not require robust employee or company time commitments. However, these programs do not generally lead to healthier behavior change.
Increasing awareness is not normally enough to generate lifestyle changes for most person, unless used to motivate employees to register for a program being offered at the corporation or community on the topic.
An example of this would be providing information on the harmful effects of use of tobacco and inviting staff members who smoke to register for a use of tobacco cessation class.
Education Programs – Educational programs often provide more information on a topic and can also provide time for questions and answers, but are similar to awareness programs. An example is lunch-n-learn sessions on a health related topic.
These cost the corporation a little more than awareness programs; notwithstanding, they are still low cost and do not require a excellent deal of time for planning or attending a session.
Again, increasing awareness and providing information may not lead to the desired behavior change unless ongoing support or incentives are also planned.
Lifestyle/Behavior Change Programs – These programs are designed as 4 to 12 weekly sessions or workshops to provide wellness education, address barriers and provide opportunities to practice the desired skills.
Behavior change programs as a result require more corporation resources, cost more, and also require more employee commitment, time and effort. The results are often the desired positive lifestyle change, which if sustained can lead to potential cost savings.
Examples are smoking cessation classes, weight loss and weight management meetings, or an ongoing fitness program.
Environmental and Organizational Support – Environmental support is often considered the highest and most vital level to include when designing your wellness program in order to support and maintain healthy behaviors.
These kinds of design options include policy changes like –
Creating a tobacco-free workplace
Designating a walking path,
Establishing onsite gyms,
Ensuring healthy vending machine selections,
Offering healthy food choices in the cafeteria, and/or
Establishing flex-time policies.
Other examples include subsidizing healthful vending machines or cafeteria choices; reimbursing fitness center or weight loss and weight control program memberships; or providing insurance incentives for healthful behaviors.
Ideally, the wellness program design would include some of all of these options. The more extensive and integrated the approach, the more successful the results will be. For instance, a company can –
have smoking cessation information available;
can schedule a one hour awareness session on the harmful effects of tobacco use and how to quit;
can begin an on-site tobacco use cessation program,
supply self quit use of tobacco kits, or
support workers to attend a community program; and/or
on an environmental support level can establish a tobacco-free workplace and grounds,
offer lower insurance premiums for non-smokers, or
provide pharmacological quit smoke aids for free.
Wellness Program – Components for Success
There are a few key components or elements that must be considered to ensure the success of your Wellness Program or wellness program. These include –
Executive Management Support and Worker Involvement
Active Wellness Committee
Program is Based on Staff Member Needs and Interests
Objectives and Objectives are Established
Detailed Action Plan Based on Resources and Budget
Program Implementation and Internal Advertising and Marketing
Evaluation of Outcomes and Program